Hello, In this post I will give a brief introduction as to why I created this blog and for my hopes of how it may help others.
Firstly I am a sufferer of panic disorder which primarily started as panic attacks. If you are unsure of what these terms mean, I will post a 'who's who of panic' as opposed to a self diagnosis. This is because it is important to go to your GP with any worries or medical issues related to panic disorder or panic attacks and use this blog as a supplementary aid to understand that you are not alone and can hear someone else's story on a personal level and not to diagnose yourself.
I felt it was essential that ithere was some material in the public eye about this subject as when I was looking for support or trying to find other people's stories to help myself, they were scarce. this is not to say that there are not many websites or phone lines associated with this issue because there are and I will post the links and numbers for these later but I felt it was also important to hear other people's stories and experiences.
I hope that you will find this blog useful but also hopeful as I have found it helps greatly to think positive about the future and to believe that you will beat this and more importantly you can. I also hope that other people who are not sufferes but wish to understand more of this subject, will benefit from this information.
Thank you
Firstly I am a sufferer of panic disorder which primarily started as panic attacks. If you are unsure of what these terms mean, I will post a 'who's who of panic' as opposed to a self diagnosis. This is because it is important to go to your GP with any worries or medical issues related to panic disorder or panic attacks and use this blog as a supplementary aid to understand that you are not alone and can hear someone else's story on a personal level and not to diagnose yourself.
I felt it was essential that ithere was some material in the public eye about this subject as when I was looking for support or trying to find other people's stories to help myself, they were scarce. this is not to say that there are not many websites or phone lines associated with this issue because there are and I will post the links and numbers for these later but I felt it was also important to hear other people's stories and experiences.
I hope that you will find this blog useful but also hopeful as I have found it helps greatly to think positive about the future and to believe that you will beat this and more importantly you can. I also hope that other people who are not sufferes but wish to understand more of this subject, will benefit from this information.
Thank you
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